The Four Bodies
Make a creative representation, image of the development of your 4 bodies.
Describe at least three moments, three events in your life that have strongly influenced your development on each of the four bodies. These can also be periods, such as a period of illness or depression or a period when you followed a certain education.
Physical Development
In your physical development, you can think of growth as well as sports you have done. What did you like and what were you good at?
It is also possible that you have had an accident, injuries or have been ill.
Have there been periods in which you have developed a physical skill?
Emotional Development
Can you think of a time when the following emotions were very strong?
- Joy
- Pride
- Shame
- Fear
- Sadness
- Anger
- …
Mental Development
What events, people or other ‘sources’, such as a book, have made you think?
What has made your thinking broaden or change to an opposite way of thinking?
Spiritual Development
Describe your path in spirituality here.
Where were you born ‘in’?
Were your parents religious and did they also take you into that or did they completely let you go?
Did you stay in the same tradition, or did you discover new paths?
What were true mystical moments in your life?